Triggers are cues or signals that give rise to thoughts or urges to smoke.

The statement is true because triggers indeed play a significant role in the psychology of smoking behavior. Triggers can be external, such as seeing someone else smoke, or internal, such as experiencing certain emotions or stress. These cues evoke cravings and prompt individuals to consider smoking, often making it difficult for them to resist the urge. Understanding triggers is crucial for individuals trying to quit smoking, as identifying and managing these cues can help reduce the likelihood of relapse. By recognizing what prompts their desire to smoke, individuals can develop strategies to cope with these triggers, thereby increasing their chances of successfully quitting.