In the acronym OARS used in Motivational Interviewing, what does the "R" stand for?

In the context of Motivational Interviewing, the "R" in the acronym OARS stands for "Reflections." This technique involves actively listening to what a client is saying and then responding by paraphrasing or summarizing their statements. By using reflections, the interviewer demonstrates understanding and empathy, which can enhance the therapeutic relationship and help the client feel heard and valued. Reflections encourage clients to explore their thoughts and feelings more deeply, facilitating a greater awareness of their motivations and ambivalence regarding change.

This method also prompts clients to think about their responses in new ways, possibly leading to insights and further conversation. Effective reflection helps to clarify the client's message and can encourage them to elaborate on their thoughts, potentially revealing additional insights into their behavior and desires surrounding tobacco use or cessation.