In the acronym "DARNCAT," what does the "C" represent?

In the acronym "DARNCAT," the "C" stands for "Commitment to change." This term emphasizes an individual's willingness and determination to make a positive change in their behavior, particularly concerning habits like tobacco use. Commitment to change is a crucial component in motivational interviewing and behavior change strategies, as it signifies that the individual acknowledges the need for change and is ready to take action towards achieving it. This commitment is often a motivating factor that drives individuals to seek support, engage in quit plans, or adopt healthier lifestyles. By focusing on commitment, health professionals can better support individuals in their journey to quit tobacco, addressing the psychological aspects of behavior modification.