In Motivational Interviewing, what does the "O" in OARS represent?

In the context of Motivational Interviewing, the "O" in OARS stands for open-ended questions. This technique is fundamental in engaging clients in a conversation that encourages them to explore their thoughts and feelings about their behaviors, particularly regarding tobacco use or other health-related topics.

Open-ended questions facilitate a dialogue that allows clients to express themselves more freely, rather than simply answering "yes" or "no." This kind of questioning invites deeper reflection and helps to uncover the client's motivations, ambivalence, and personal goals regarding change. By using open-ended questions, counselors can foster a supportive environment that empowers clients to explore their own reasons for change, thus enhancing their motivation and commitment to the behavior they may wish to modify.

This approach contrasts with other methods, like asking closed-ended questions, which may limit the client's responses and inhibit the depth of the conversation.